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Post-traumatic stress disorder

Post Traumatic Stress Disorder (PTSD), formerly and colloquially called shell shock, battle fatigue, and operational exhaustion is a term for the psychological consequences of exposure to stressful, life-threatening and traumatic experiences. Symptoms include nightmares and flashbacks, sleep abnormalities, extreme distress resulting from personal "triggers", and emotional detachment[?] with the possibility of simultaneous suffering of other psychiatric disorders. Experiences likely to induce the condition include rape, combat exposure, and childhood physical abuse.

PTSD is distinguished from normal grief and adjustment with traumatic events in that the normal emotional effects of traumatic events will tend to subside after several months or years, while in PTSD the emotional effects are ongoing. Most people who experience traumatic events will not have PTSD.

In earlier times and even today, shell shock has been regarded as simple cowardice, an unwillingness to put one's welfare at risk when danger is at hand. This is not, strictly speaking, true. Shell shock is a mental condition in which the individual involved is perilously close to a break from reality, usually by succumbing to any of several neuroses or psychoses.

PTSD was first recognized in combat veterans following many historical conflicts; the term "shell shock" dates to World War I. At first, the medical community believed that shell shock resulted directly from the stress caused by the noise of repeated shell explosions. The condition was not properly identified until after the Vietnam War. PTSD may be experienced following any traumatic experience or series of experiences that do not allow the victim to readily recuperate from the detrimental effects of stress. It is believed that of those exposed to traumatic conditions, around 9% will experience some symptoms. In peacetime, 30% of those that suffer will go on to develop a chronic condition; in wartime, the levels of disorder are believed to be somewhat higher.

The disorder is not well understood even today. PTSD is treated by psychotherapy (cognitive-behavioral therapy, group therapy, and exposure therapy are popular) and drug therapy (Prozac, Effexor, and Zoloft); however, drug therapy is typically unsuccessful. Talk therapy may prove useful, but only insofar as the individual victim is enabled to come to terms with the trauma suffered and successfully integrate the experiences in a way that does not further damage the psyche. PTSD is closely related to depression.

Treatment of trauma Two of the most successful techniques for the treatment of trauma are EMDR and TIR:

EMDR(Eye Movement Desensitization and Reprogramming) is a technique developed by Dr Francine Shapiro in which the client uses the movement of his or her eyes to access the traumatic event and allow the integration of emotions and sensations that occurred during the traumatic event. Continued research has validated the success of this technique and it is becoming the treatment of choice for PTSD. For more information on EMDR [1] (http://www.emdr.org)

TIR (Traumatic Incident Reduction) is a less well known technique for reducing and eliminating the effects of a Traumatic Event. TIR is more of a graduated exposure technique that is controlled by the client. In TIR the client retells the trauma and releases the emotions held in check. In addition the client remembers the event and allows the conscious mind to process any decisions, intentions and cognitive distortions that might have occurred during or after the trauma. Practitioners who have been trained in both EMDR and TIR report that TIR is safer because it is focused on a single event and EMDR can occasionally trigger several events and multiple emotions. Interviews with these practitioners have suggested that, while they continue to use both techniques, TIR is the preferred intervention for known traumatic events where the client wants insight and understanding about the event and the aftereffects of the trauma. For more information on TIR [2] (http://www.tira.org)

http://www.ncptsd.org

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