Encyclopedia > Eggplant and Chickpea Skillet

  Article Content

Eggplant and Chickpea Skillet

Eggplant and Chickpea Skillet is a colorful and tasty dish suitable for vegans. It is important to use fresh basil in this recipe.

Sauté the green pepper and garlic in the oil over medium heat for several minutes. Add mushrooms and eggplant and continue cooking, stirring often, for five minutes.

Add the tomatoes with their juice, chickpeas and tarragon. Stir well, cover and simmer for 10-12 minutes until eggplant has softened somewhat.

Stir in the basil leaves and broccoli and simmer, partially covered, for 8-10 minutes or until broccoli is bright green. Season to taste with salt and freshly ground black pepper. Serve over rice or couscous.

4 servings

Per serving: 248 calories; 13g protein; 7g fat; 34g carbohydrate; 0mg cholesterol

More recipes at http://electronworks.com/recipes/



All Wikipedia text is available under the terms of the GNU Free Documentation License

 
  Search Encyclopedia

Search over one million articles, find something about almost anything!
 
 
  
  Featured Article
Charles V, Holy Roman Emperor

... a doctrinal compromise that he felt Catholics and Protestants alike might share. In 1548 he made the Seventeen Provinces of the Netherlands an entity separate from both ...

 
 
 
This page was created in 36.9 ms