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Self-help

Though the term self-help can refer to any case whereby an individual or a group betters themselves economically, intellectually or emotionally, the connotations of the phrase have come to apply particularly to psychological or psychotherapeutic nostrums, often purveyed through the popular genre of the "self-help" book.

Group and corporate aid for the "seeker" has also moved into the "self-help" marketplace, with LGATs and therapy systems ready with more or less pre-packaged solutions to instruct folk seeking their own individual betterment.

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