The leaves of the bush are harvested, bruised, and left in the sun to oxidise. The resulting product is then boiled or steeped like tea to make a beverage that is enjoyed both hot and cold.
Honeybush contains virtually no caffeine (< 0.01% compared to 3.3% in ceylon tea), and is low in tannin (0.45% compared to 30% in ceylon tea). Tannin inhibits absorption of minerals.
Some of the active compounds present in Honeybush include:
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